The Mental Health Store offers many no-cost resources for DIY emotional and mental health, including introductory classes, short videos that are fun and easy but also insightful, audio podcasts both long and short, social media worthy memes and image downloads that you are invited to share, articles, handouts, DIY self-assessments for personal insight, checklists and workbooks for problem and situation solutions.

Be sure and visit again as we are always adding new content!

Also consider taking one of our IN-DEPTH online classes! They are inexpensive and can help you solve many life issues.

Take a Free Online Course! – Sample the excitement of finding solutions at your fingertips, at your own schedule and in the comfort of your own home.
Explore one Now!

Ask Yourself – DIY Questionnaires – “Am I right or am I crazy?! Am I making too big a thing of this?! Is this normal?!” Take a quiz and find out.

Easy Inspiration – Need an emotional pick-me-up? Come find quirky, funny & insightful Easy Inspiration that will keep you motivated and entertained.

Watch and Learn – Our collection of fun and informative, free videos that also teach some great insights into your thinking and your behaviors. Watch and learn and increase your happiness and mental health.

Listen and Learn – Your brain never forgets a single thing it hears. Be in control of what goes into your mind. We have seed thoughts that will help you have a more positive life. Listen & Learn.

Read and Learn – Readers are Leaders! Take leadership of the happiness and peace of mind in your life. Read & Learn and grow with excerpts and articles that bring true change in mental health.