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CLASSES

Classes are being made ready for posting on this site. Please feel free to look around to see if there is something that interest you. We would love to hear your suggestions. Please leave a message at “Contact Us” with your suggestions.

 

Our website is educational. For crisis management and therapy, call 911, or seek private therapy sessions.

 

…Sit Back and Let Knowledge Come to You! The Mental Health Store has different answers for different needs. We cover topics such as Parenting, Relationships, Communication, Anger Management and other useful skills.

 

ONLINE COURSES:

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Discover what true freedom means when you control the addictive tendencies of life. Addictions are a lack of control of your mind, habits or activities, and are measured by how much dysfunction they cause. Managing the negative addictions whether substances or activities – is ending the dysfunction. Our classes are the tools that give you freedom for anxiety, stress, and unhappiness caused by negative addictions. Remember, the basic class of every category is free!

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One of the most important and most deeply felt relationships is parenting. In Perfect Parenting we teach you not how to BE perfect but how to ACT perfect in the situation. In other words, parenting is a skill set in responding constructively in the perfect way. Remember, the basic class of every category is free!

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If you have anger, anxiety or depression, these classes will stimulate your optimism and commitment and give you practical tips on how to change these negative reactions and unproductive coping skills, putting you back in control of yourself.

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A good relationship is working together. These classes will teach you skills and habits that make relationships work better. We will take you behind the scenes, enlighten you, repair erroneous ideas, make suggestions, and tell you what to expect while you are harmonizing the relationship.

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Online Self Help Mental Health Happiness Life Skills Course

In Learning Life Lessons we explore interesting and effective skills and techniques which let you achieve the positive results you’re looking for. We teach you new ways to change behaviors and introduce you to the newest cutting-edge change-methods and technology. Instead of learning the hard way, these classes will help you learn from other’s experiences. These skills allow you to create the happiness you crave.

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Online Self Help Mental Health Depression Suicide Awareness Course

Depression and thoughts of suicide are serious, but help is available. Listen and learn with us to learn the signs and to learn about solutions. It is important that the patient (or anyone living with an individual with a diagnosis) know that one can move past this, learn to cope, make good decisions, and keep moving forward.

Browse Classes!

 


Online Self Help Mental Health Happiness Life Skills Course

A person is never just a diagnosis. But a diagnosis can stop you in your tracks. Listen and learn with us and regain control of your life. It is important that the patient (or anyone living with an individual with a diagnosis) know that one can move past this, learn to cope, make good decisions, and keep moving forward.

Browse Classes!

 


 

You can also explore our FREE Resources or SIGN UP for our email Quick Classes that arrive in your email Inbox.

 


 

Abolish Addictions
Abolishing Addictions – the Basics
Abolishing Addictions – Real Life versus Artificial Life
Abolishing Addictions – Replacement Therapy
Abolishing Addictions – Assessing Functionality
Abolishing Addictions – the 12 Step Programs
Abolishing Addictions – the Addictive Voice Program

Managing Moods
Managing Moods – Depression
Managing Moods – Anxiety
Managing Moods – Anger
Managing Moods – Fear
Managing Moods – Addictions and Mood Management
Managing Moods – Low Self-Esteem
Managing Moods – Handling Chronic Health Issues
Managing Moods – Managing the Mind
Managing Moods – Controlling Stress

Perfect Parenting
Perfect Parenting -the Basics
Perfect Parenting -the Young Adult
Perfect Parenting -the Aging Adult
Perfect Parenting -the Hyperactive Child

Repairing Relationships
Repairing Relationships – Loving Yourself First
Repairing Relationships – Respecting Others 24/7
Repairing Relationships – Safety First
Repairing Relationships – Repeating Past Patterns
Repairing Relationships – Changing Your Behavior in the Relationship

Learning Life Lessons
In Learning Life Lessons we explore interesting and effective skills and techniques which let you achieve the positive results you’re looking for. We teach you new ways to change behaviors and introduce you to the newest cutting-edge change-methods and technology. Instead of learning the hard way, these classes will help you learn from other’s experiences. These skills allow you to create the happiness you crave.
Learning Life Lessons – Your Five Year Vision
Learning Life Lessons – 25 Characteristics of the Perfect Mate for You
Learning Life Lessons – Coping Skills
Learning Life Lessons – Goal Setting
Learning Life Lessons
Learning Life Lessons
Learning Life Lessons

Dealing with Your Diagnosis
A person is never just a diagnosis. But a diagnosis can stop you in your tracks. Listen and learn with us and regain control of your life. It is important that the patient (or anyone living with an individual with a diagnosis) know that one can move past this, learn to cope, make good decisions, and keep moving forward.
Dealing with Your Diagnosis – The Basics
Dealing with Your Diagnosis – Eating Disorders
Dealing with Your Diagnosis – Bipolar Disorder
Dealing with Your Diagnosis – Anxiety Panic Disorders
Dealing with Your Diagnosis – Narcissism
Dealing with Your Diagnosis – Dealing with Labels
Dealing with Your Diagnosis – Dealing with Another Person’s Disorder
Dealing with Your Diagnosis – Depression

Dealing with Depression – the Basics

Depression and thoughts of suicide are serious, but help is available. Listen and learn with us to learn the signs and to learn about solutions. It is important that the patient (or anyone living with an individual with a diagnosis) know that one can move past this, learn to cope, make good decisions, and keep moving forward.
 


“Perfect Parenting – The Basics”
“Perfect Parenting – Adult Children” (coming soon)
“Perfect Parenting – ADHD” (coming soon)
“Abolish Addiction – The Basics” (and Abolishing Adverse Addictions) (coming soon)
“Mood Management – Anger Control” and “Mood Management – Reducing Anxiety” (coming soon)
“Repairing Relationships” (coming soon)

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“Perfect Parenting – The Basics” (without having to be Perfect)      Enroll Today!

In Perfect Parenting we teach you not how to BE perfect but how to ACT perfect. In other words, parenting is a skill set of responding constructively in the perfect way.

 

 

“Abolish Addiction – The Basics” (and Abolishing Adverse Addictions)       Enroll Today!

 

 

“Mood Management – Anger Control” and “Mood Management – Reducing Anxiety”

 

 

“Repairing Relationships”

ONLINE SUPPORT GROUPS

Support groups – online and anonymous – led by an experienced moderator – are a great way to get real-world feedback form folks like you going through similar challenges.

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FREE TOOLS!

The Mental Health Store offers many no-cost resources for DIY emotional and mental health, including introductory classes, short videos that are fun and easy but also insightful, audio podcasts both long and short, social media worthy memes and image downloads that you are invited to share, articles, handouts, DIY self-assessments for personal insight, checklists and workbooks for problem and situation solutions.

Be sure and visit again as we are always adding new content!

Also consider taking one of our IN-DEPTH online classes! They are inexpensive and can help you solve many life issues.

Mental Health Online DIY Self-help Classes Free Stuff Free Courses
Take a Free Online Course! – Sample the excitement of finding solutions at your fingertips, at your own schedule and in the comfort of your own home.
Explore one Now!

Mental Health Online DIY Self-help Classes Free Surveys Questionaires Assessments
Ask Yourself – DIY Questionnaires – “Am I right or am I crazy?! Am I making too big a thing of this?! Is this normal?!” Take a quiz and find out.

Mental Health Online DIY Self-help Classes Free Memes
Easy Inspiration – Need an emotional pick-me-up? Come find quirky, funny & insightful Easy Inspiration that will keep you motivated and entertained.

Mental Health Online DIY Self-help Classes Free Video
Watch and Learn – Our collection of fun and informative, free videos that also teach some great insights into your thinking and your behaviors. Watch and learn and increase your happiness and mental health.

Mental Health Online DIY Self-help Classes Free Audio Podcasts
Listen and Learn – Your brain never forgets a single thing it hears. Be in control of what goes into your mind. We have seed thoughts that will help you have a more positive life. Listen & Learn.

Mental Health Online DIY Self-help Classes Free Articles
Read and Learn – Readers are Leaders! Take leadership of the happiness and peace of mind in your life. Read & Learn and grow with excerpts and articles that bring true change in mental health.